Salsa Chicken Burgers

Recipe by Deantini
READY IN: 22mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 12
    green pepper, finely chopped
  • 12
    cup onion, finely chopped
  • 14
    cup breadcrumbs
  • 14
    cup salsa, mild
  • 2
    tablespoons fresh parsley, chopped
  • 1
    teaspoon hot pepper sauce
  • 14
    teaspoon salt
  • 14
    teaspoon pepper
  • 1
    lb lean ground chicken (or turkey)
  • 1
    teaspoon vegetable oil (for frying burgers, can be omitted if you have a good pan)
  • 4
    hamburger buns
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DIRECTIONS

  • In a large bowl, combine green pepper, onion, bread crumbs, salsa, parsley, hot pepper sauce, salt and pepper.
  • Mix in chicken.
  • Shape into 4 1/2 inch thick patties.
  • Heat oil in a nonstick skillet, fry burgers turning once until golden and no longer pink inside - approx 12 minutes.
  • Heat buns and serve.
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