Salmon Shepherd's Pie

Submitted by Parvulus

"Salmon is a nice and healthy alternative to beef in Shepard's pie. Use fresh if you prefer and feel free to experiment with the type of veggies."

 

• Ready In: 45mins
• Ingredients: 6
• Serves: 3

ingredients

• 1 (14 3/4 ounce) can low-sodium salmon
• 2 cups frozen mixed vegetables, thawed
• 1 teaspoon garlic powder
• 1⁄4 teaspoon black pepper
• 2 cups cooked mashed potatoes (low-fat)
• paprika (optional)

directions

1. Preheat oven to 350 degrees.
2. Drain the salmon, keeping 2 tablespoons of liquid.
3. Mix the salmon with the vegetables, spices and the salmon liquid.
4. Place the salmon mixture in a 1-quart baking dish.
5. Spread the mashed potatoes over the top of the salmon mixture.
6. Bake until heated through.