Salmon, Corn and Barley Chowder

Recipe by MechanicalJen
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READY IN: 15mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Sauté garlic and onion for a few minutes, until onion is tender.
  • Add broth and bring to a boil. Stir in barley.
  • Cover, reduce heat and simmer 10 minutes or until barley is tender.
  • Stir water gradually into flour in small bowl until smooth. Set aside. Remove and discard bones and skin from salmon. Flake into bite-sized pieces.
  • Add salmon, corn and milk to saucepan. Stir in flour paste, chili powder, cumin, oregano and salt. Simmer 2 to 3 minutes or until slightly thickened. Stir in cilantro and pepper.
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