Salmon Cooked in Coconut Milk
A delicious dish. I no longer remember where I found it.
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INGREDIENTS
Nutrition- 4thick salmon steaks
- 2 1⁄2
- 2
- 350
- 1
- 1small yellow pepper, de-seeded and thinly sliced
- 4 -6
- 400ml tinned coconut milk
- 2
-
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DIRECTIONS
- Put the fish steaks in a fairly shallow ovenproof dish with a lid, into which they fit quite closely.
- Scatter the ginger, garlic, tomato, chili and yellow pepper over and around the fish and the cardamom pods in between.
- Empty the coconut milk into a separate bowl, add a good sprinkling of sea salt and gradually stir in the lime juice. Pour the mixture gently over and around the fish and cover the dish.
- Preheat the oven to 150C/300F/Gas 2. Put the dish on the center shelf and cook for 40-50 minutes, until the fish is lightly done. To discover this insert a small, sharp knife into the center of one of the steaks - if the flesh is slightly darker pink in the center it will be perfectly cooked. Remove from the oven.
- Before serving scatter the mint leaves on top.
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