Salmon and Garlic Rice

Recipe by umeko
READY IN: 13mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Rub in 1/4 of salt onto each piece of salmon. Leave aside in the fridge.
  • Remove the ends of the French beans and cut them into 4 cm lengths. Bring a small saucepan of water to the boil. Blanch the beans by dipping them into the hot boiling water for 1 minute. Drain and set aside.
  • Heat 2 tbsps margarine in a non-stick flat pan over a medium fire. When hot, fry the salmon for about 15 seconds on each side.
  • Stir-fry garlic for about 30 seconds or until pale gold. Spoon three-quarters of the garlic over the pieces of fish.
  • Add the rice to the pan with remaining garlic. Season and stir the mixture well.
  • Divide the rice into four portions. Do the same for the beans. Serve this dish at once.