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Salisbury " Steak" and Gravy

This recipe is courtesy of Kathy Flake, who blogs every Wednesday about food in her blog What Do I Know? (http://whatdoiknow.typepad.com) She is very funny and despite the title of her blog, she knows a lot about a lot of things. Check her out - you will enjoy her. This is delicious and even satisfies my carnivorous sons-in-law.

Ready In:
25mins
Serves:
Units:

ingredients

  • 1 tablespoon canola oil
  • 8 ounces Gimmie Lean soy product (burger-flavor)
  • 1 cup soy crumbles (I like Morningstar Farm)
  • 14 cup breadcrumbs
  • 12 teaspoon onion powder
  • 12 teaspoon cajun seasoning
  • 14 teaspoon garlic powder
  • black pepper, to taste
  • 2 cups gravy (Try $notetemplate1$)

directions

  • Mix Gimme Lean, crumbles, breadcrumbs, and seasonings until combined.
  • Form oval-shaped patties. Fry in oil (or use cooking spray) on both sides until brown. (They may stick to the pan; if so, pry them off gently.).
  • Add 1/4 cup water, cover, and steam until the water evaporates, about 10 minutes.
  • Pour gravy over the top and simmer for another 5 minutes or so, or until your potatoes are ready. (You were planning to serve mashed potatoes with this, weren't you?).
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RECIPE MADE WITH LOVE BY

@SherryKaraoke
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@SherryKaraoke
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"This recipe is courtesy of Kathy Flake, who blogs every Wednesday about food in her blog What Do I Know? (http://whatdoiknow.typepad.com) She is very funny and despite the title of her blog, she knows a lot about a lot of things. Check her out - you will enjoy her. This is delicious and even satisfies my carnivorous sons-in-law."
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  1. SherryKaraoke
    This recipe is courtesy of Kathy Flake, who blogs every Wednesday about food in her blog What Do I Know? (http://whatdoiknow.typepad.com) She is very funny and despite the title of her blog, she knows a lot about a lot of things. Check her out - you will enjoy her. This is delicious and even satisfies my carnivorous sons-in-law.
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