Rustic Carrot, Pumpkin & Lentil Soup

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 40mins
SERVES: 8
YIELD: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Peel and deseed the pumpkin, chop into medium sized pieces.
  • Heat a pan and add the olive oil. Saute onions until translucent.
  • Add the ginger, garlic, carrot and celery. Saute for a minute or two until the aromas of the garlic and ginger are wafting beneath your nose.
  • Add the lentils, pumpkin and stock to cover and simmer for approximately 1 - 1 1/2 hours or until the soup is a thick consistency and the vegetables are soft. Season to taste.
  • Can be blended if preferred or leave chucky. Serve with gluten free bread.
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