Rosemary Chicken - Low Carb

Name: Rosemary Chicken - Low Carb
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 3-4 serving(s)
Ingredients: 1 lb chicken piece, bone-in skin on (I usually buy all breasts, but you can buy a whole cut up chicken); 1/2 cup butter; 2 tablespoons garlic juice (find it in the spice section at the grocery); 4 tablespoons lemon juice; 1 teaspoon Tabasco sauce; 1 teaspoon Worcestershire sauce; 2 tablespoons dried rosemary

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Recipe by HeidiSue

This recipe came from my MIL, it is so simple and so delicious. Great for those low carbing. I often double the sauce ingredients, we pour it over the chicken & sides after its done.

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READY IN: 1hr 10mins

SERVES: 3-4

UNITS: US

INGREDIENTS

Nutrition

1

lb chicken piece, bone-in skin on (I usually buy all breasts, but you can buy a whole cut up chicken)
¹⁄₂

cup butter
2

tablespoons garlic juice (find it in the spice section at the grocery)
4

tablespoons lemon juice
1

teaspoon Tabasco sauce
1

teaspoon Worcestershire sauce
2

tablespoons dried rosemary

DIRECTIONS

Preheat oven to 375.
Mix all ingredients in a small sauce pan and heat on med-low until butter is melted, stir and set aside.
Place chicken skin side down in a baking dish (choose a baking dish that the chicken fits in snuggly).
Pour the sauce over the chicken.
Bake for 30 minutes.
Turn chicken over, baste& bake 30 more minutes or until top is crisp& chicken is cooked through.
Serve it with Rice& steamed veggies.
If low-carbing just skip the rice, pour the sauce over the veggies, so good.
I have made it with boneless skinless breasts, it's still good, we just prefer it this way (be sure and adjust the baking time).
I have never substituted real garlic for the garlic juice and personally wouldn't, but you can try.
BUT- If you have never tried garlic juice I highly recommend it, it is different than real garlic, it gives a wonderful flavor!

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