Roasted Yam With Sunflower and Pomegranate Seeds

Name: Roasted Yam With Sunflower and Pomegranate Seeds
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 serving(s)
Ingredients: 1 medium yams or 1 medium sweet potato, peeled and cubed; 1 cup fresh broccoli, cut into small pieces; 1 small leek, sliced into half rounds; 1 tablespoon olive oil or 1 tablespoon coconut oil; salt & pepper; 1/2 cup sunflower seeds or 1/2 cup pepitas; 1/2 cup pomegranate seeds; 1/3 cup feta cheese or 1/3 cup shredded cheddar cheese

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Recipe by WI Cheesehead

I got an idea off of Pinterest, but changed it a lot and I like it this way.

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READY IN: 30mins

SERVES: 2

UNITS: US

INGREDIENTS

Nutrition

1

medium yams or 1 medium sweet potato, peeled and cubed
1

cup fresh broccoli, cut into small pieces
1

small leek, sliced into half rounds
1

tablespoon olive oil or 1 tablespoon coconut oil
salt & pepper
¹⁄₂

cup sunflower seeds or 1/2 cup pepitas
¹⁄₂

cup pomegranate seeds
¹⁄₃

cup feta cheese or 1/3 cup shredded cheddar cheese

DIRECTIONS

Preheat oven to 400 degrees F. Toss vegetables with oil and salt and pepper.
Spread vegetables on a cookie sheet and roast in the oven for 20-25 minutes, stirring occasionally.
Put in a bowl with seeds and cheese. Mix gently and eat immediately.

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Roasted Yam With Sunflower and Pomegranate Seeds

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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