Roasted Vegetable Quinoa Stew

Had more vegetables left over this week than I planned.....so this recipe was born. I made it vegetarian by choice but I believe that chicken or a strong-flavored fish would enhance this stew. If I was doing it that way, I would add already cooked, at the end of cooking the stew.I served my stew with toasted pita halves stuffed with chopped tomatoes, sliced black olives and diced hard cooked eggs. I mixed the stuffing with a little bit of french dressing and black pepper. Along with a glass of ice tea, it turned out to be a great meal!

Ready In:
45mins
Serves:
Units:

ingredients

directions

  • Pre-heat oven to 375 degrees.
  • Toss all the vegetables (minus garlic) in a large bowel with the olive oil.
  • Turn out on a large flat sheet pan with lips.
  • Sprinkle with salt and pepper.
  • Roast for 20 to 30 minutes turning over half way through or until showing signs of dark brown edges.
  • While vegetables are roasting, prepare quinoa.
  • Place toasted quinoa in large pot with cover. Add garlic, water and sea salt. Bring to a boil, Stir and reduce heat to low.
  • Simmer for 30 minutes, covered.
  • Remove cover, Stir and continue simmering until all the water has evaporated. When done, fluff with fork.
  • Add roasted vegetables (also chicken or fish) to pot and mix gentle. Add 1 cup of broth to moisten. Add more broth to taste.
  • Nothing left to do now but eat!
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RECIPE MADE WITH LOVE BY

@Happy Harry 2
Contributor
@Happy Harry 2
Contributor
"Had more vegetables left over this week than I planned.....so this recipe was born. I made it vegetarian by choice but I believe that chicken or a strong-flavored fish would enhance this stew. If I was doing it that way, I would add already cooked, at the end of cooking the stew.I served my stew with toasted pita halves stuffed with chopped tomatoes, sliced black olives and diced hard cooked eggs. I mixed the stuffing with a little bit of french dressing and black pepper. Along with a glass of ice tea, it turned out to be a great meal!"
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  1. Happy Harry 2
    Had more vegetables left over this week than I planned.....so this recipe was born. I made it vegetarian by choice but I believe that chicken or a strong-flavored fish would enhance this stew. If I was doing it that way, I would add already cooked, at the end of cooking the stew.I served my stew with toasted pita halves stuffed with chopped tomatoes, sliced black olives and diced hard cooked eggs. I mixed the stuffing with a little bit of french dressing and black pepper. Along with a glass of ice tea, it turned out to be a great meal!
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