Roasted Vegetable Quinoa Stew

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READY IN: 45mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Pre-heat oven to 375 degrees.
  • Toss all the vegetables (minus garlic) in a large bowel with the olive oil.
  • Turn out on a large flat sheet pan with lips.
  • Sprinkle with salt and pepper.
  • Roast for 20 to 30 minutes turning over half way through or until showing signs of dark brown edges.
  • While vegetables are roasting, prepare quinoa.
  • Place toasted quinoa in large pot with cover. Add garlic, water and sea salt. Bring to a boil, Stir and reduce heat to low.
  • Simmer for 30 minutes, covered.
  • Remove cover, Stir and continue simmering until all the water has evaporated. When done, fluff with fork.
  • Add roasted vegetables (also chicken or fish) to pot and mix gentle. Add 1 cup of broth to moisten. Add more broth to taste.
  • Nothing left to do now but eat!
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