Roasted Sunflower Seed Feta Dip With Bell Pepper

Recipe by Lalaloula
READY IN: 14mins
SERVES: 2-4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat a frying pan til quite hot. Dont add any oil or fat.
  • When the pan is hot add in the sunflower seeds and roast them for a few minutes until they start to brown. They will smell roasty when theyre ready and have a nice brown shimmer.
  • Set aside.
  • In a high rimmed bowl combine feta cheese, garlic powder, bell pepper and rosemary if using. Add sunflower seeds. Puree using a hand held blender until it has a nice creamy consistency. There will still be chunks, but thats ok.
  • Season with freshly ground black pepper to taste.
  • Enjoy!
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