Roasted Garlic Herb Chickpeas
I'm always looking for a snack that packs some protein and fiber. This one fills the bill. It is a reprint from Relish Magazine.
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DIRECTIONS
- Line a baking pan with foil.
- Spray the foil with cooking spray.
- Drain and rinse the chickpeas. Pat dry.
- Place chickpeas in a zip lock bag. Spray with cooking spray. Seal bag and shake to coat the chickpeas. Pour chickpeas out on baking pan.
- Bake at 400 degrees for 40 to 45 minutes.
- Place chickpeas in a bowl and toss with garlic herb seasoning.
- Store in air tight container.
- Each 1/4 cup serving provides 6 grams protein, 5 grams fiber and is 136 calories.
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