Roasted Garlic and Oregano Chicken Breasts

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READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the oven to 450°.
  • Spray a baking pan or jelly roll pan with nonstick cooking spray.
  • Wash the chicken breasts and pat dry.
  • Combine the olive oil, oregano, mashed minced garlic, salt, and cayenne and black peppers. Stir to make a paste; spread some under the skin of the chicken and the rest over the skin.
  • Arrange on the baking sheet, skin side up. Roast for 35 minutes, or until they register about 165° in the thickest part of the meat without touching bone.
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