Roasted Chickpeas - Ww Core

These are a wonderful alternative to nuts. Snack on them, or use them to top salads. You can easily double this recipe, store them in zip-top bags or airtight containers. You can also experiment with various spices or seasoning mixes in addition to the garlic powder.
- Ready In:
- 52mins
- Serves:
- Units:
8
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ingredients
- 2 cups chickpeas, canned
- 1⁄4 teaspoon garlic powder
- salt
- pepper
- nonstick cooking spray
directions
- Preheat oven to 350 degrees.
- Rinse and drain chickpeas.
- Lightly coat baking sheet with nonstick spray.
- Spread chickpeas on baking sheet and sprinkle with garlic powder, salt and pepper.
- Toss to coat.
- Bake on bottom rack of oven, shaking pan every 15 minutes. Bake 45 to 50 minutes, until browned and crunchy. Cool completely before serving.
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RECIPE MADE WITH LOVE BY
@CoreChick
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@CoreChick
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"These are a wonderful alternative to nuts. Snack on them, or use them to top salads. You can easily double this recipe, store them in zip-top bags or airtight containers. You can also experiment with various spices or seasoning mixes in addition to the garlic powder."
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I followed the recipe exactly except for the instructions. I find it difficult to get the flavors over everything when I season them in a baking pan. so, I tossed everything into a bowl, seasoned them (adding a bit more of each seasoning) and mixed thoroughly. I also roasted them on the middle rack in my oven. Before roasting I sprinkled a bit more of the seasonings over the top. I like spicy and hot! : ) They came our very crunchy and delicious. EDITED TO SAY: I originally gave this recipe 5 stars but, unfortunately, I had to take away a couple of stars because once put into a plastic bag for storage, they did not stay crunchy and were very soft and some were even hollow. I took them out of the bag and left them uncovered, some crunched up again but some were still soft. : ( This is a yummy treat but there has got to be a way to keep that nice crunch.Reply
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