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Roast Teriyaki Broccoli
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A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer's 'Living Lite family recipes: delicious, healthy meals in 15 minutes'.
- Ready In:
- 20mins
- Serves:
- Units:
28
People talking
ingredients
- 500 g broccoli, cut into florets
- 4 garlic cloves, chopped
- 1 tablespoon teriyaki sauce
- fresh ground black pepper
- olive oil flavored cooking spray
directions
- Preheat the oven to the hottest temperature, and line a non-stick oven tray with baking paper.
- Wash the broccoli, dry thoroughly with paper kitchen towelling, place it in a large mixing bowl, add the chopped garlic, season with pepper, sprinkle with teriyaki sauce and toss to coat thoroughly.
- Place the broccoli in a single layer on the prepared oven tray, spray lightly with olive oil, turn it over and spray lightly again.
- Bake for 6 minutes; turn broccoli and bake for a further 6 minutes, or until just tender.
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RECIPE MADE WITH LOVE BY
@bluemoon downunder
Contributor
@bluemoon downunder
Contributor
"A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer's 'Living Lite family recipes: delicious, healthy meals in 15 minutes'."
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This is a great way to prepare broccoli! I used 1 1/2 bunches and about 4 Tbs of recipe#397183. I will make this again since it is so tasty and easy to prepare! Made for I Recommend Tag.Reply
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It was edible, but not delicious.Reply
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Great pairing with rice and teriyaki chicken. I used homemade teriyaki sauce and did not add extra garlic. I seemed to be using more teriyaki than the recipe called for. Other than that, it tasted great!Reply
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The best way to eat broccoli!1Reply
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