Roast Beef & Coleslaw on Rye (21 Day Wonder Diet: Day 3 )
photo by Sara 76
- Ready In:
- 10mins
- Ingredients:
- 7
- Serves:
-
2
ingredients
- 80 g cabbage, finely shredded
- 70 g carrots, grated
- 2 green onions, chopped finely
- 1⁄4 cup fat-free mayonnaise
- 1 tablespoon lemon juice
- 4 slices rare roast beef (120g)
- 4 slices rye bread
directions
- Combine cabbage, carrot, onion, mayonnaise and juice in a medium bowl.
- Divide beef between two slices of bread; top with coleslaw, then remaining bread.
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Reviews
-
I do not like Rye, so I ended up using whole grain wheat for everything. I ate the cole slaw seperate from the sandmich and added some lettuce and tomatoe. I did not have Fat-Free Mayo, so I did 1 tbsp regular mayo and the rest I mixed in some Fat-Free Yogurt, which added a slight tartness. I also spiced the Coleslaw with Pepper, Celery Salt and a few mustard seeds. VERY YUMMY Lunch. I will have to make the Coleslaw again. TY for Reposting.
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Check out the 21 Day Wonder Diet recipes I have posted! I lost 6kg in 3 weeks and feel fantastic! I plan on repeating the diet in a couple of weeks..hoping tio lose another 6kg!!
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A big thankyou to everyone who has rated and reviewed my stuff, and HUGE thankyou for the wonderful photos. Things have been hectic around here, but I have a cookbook set aside, and I promise I will repay you all with a review of one of your recipes as soon as things calm down a bit! :)
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Well..about me! I'm married, I have 2 kids (both boys), and I live in Australia.
I have loved cooking for as long as I can remember, and have become completely addicted to browsing through Zaar looking for new recipes!
I have a small animal shelter for rabbits and guinea pigs, and spend most of my time looking after kids or critters!.
My favourite cookbooks are The Essential Pasta Cookbook, The Central Cookery Book, Flo Bjielkie-Peterson's Country Cookbook, and Greek Cooking (I bought that one in Greece, and it's FANTASTIC). At the minute, we are getting ready to move, which is forcing me to sort through my recipe cabinet. I have been trying out all those recipes that are scribbled on pieces of paper, or torn from magazines, so I can decide ifthey are keepers or not. So far I've found a lot of keepers, and will work at posting them on here.
I'm passionate about a lot of things, mainly my kids, animals, and cooking.
I won't even start on my peeves, we'll be here all night! lol