Ricotta Protein Chocolate Mousse

"After training, or after dinner, sometimes I crave something sweet. This is a wonderfully simple, wonderfully tasty dessert that wont break the calorie limit. Plus, it takes no time at all!"
 
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Ready In:
1min
Ingredients:
2
Serves:
1
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ingredients

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directions

  • Mix protein powder & ricotta together in a bowl until combined.
  • Enjoy!

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RECIPE SUBMITTED BY

Self-confessed wellness fanatic, I believe it's extremely important to be good to your mind & body. In terms of eating habits, this translates to choosing foods that strengthen & nurture you from the inside out! I'm still a baby when it comes to nutrition & fitness however, only really becoming aware of what I ate in the last 1 1/2 years. I have always been active, but once high school finished & university started, regular sport took a back seat to the pub/club life! However, after a few too many late nights, experiencing bad skin for the first time, & feeling constantly lethargic, I decided enough was enough. As soon as I became active again & ate nutritious meals, my mood lifted, my skin cleared & now I have so so SO much more energy.
 
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