Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5)

Name: Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5)
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 2 serving(s)
Ingredients: 180 g zucchini, sliced lengthways into ribbons using a vegetable peeler; 1/4 cup low-fat ricotta cheese; 3 slices rye mountain bread; 75 g shaved ham; 1/4 cup fresh basil, coarsley chopped

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Recipe by Sara 76

This is Day 5: Lunch, on the 21 Day Wonder Diet. You don't have to toast the wrap, but it gives it a nice crisp texture. You can make the wrap in the morning, ready for lunch. This lunch is to be followed by an afternoon snack of your choice of 2 apricots, plums, or kiwifruit.