Reduced Fat Corn Casserole

Name: Reduced Fat Corn Casserole
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4-6 serving(s)
Ingredients: 1 (16 ounce) can cream-style corn; 1 (16 ounce) can whole kernel corn; 1/2 cup butter or 1/2 cup margarine, melted; 1 egg white; 1 cup plain fat-free yogurt; 8 1/2 ounces corn muffin mix (1 box)

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Recipe by Southern Sister

Rich taste, but using fat-free yogurt instead of sour cream and an egg white instead of a whole egg lessens the fat content. Especially good with pork dishes.

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READY IN: 45mins

SERVES: 4-6

UNITS: US

INGREDIENTS

Nutrition

1

(16 ounce) can cream-style corn
1

(16 ounce) can whole kernel corn
¹⁄₂

cup butter or 1/2 cup margarine, melted
1

egg white
1

cup plain fat-free yogurt
8 ¹⁄₂

ounces corn muffin mix (1 box)

DIRECTIONS

Mix all of the ingredients. Pour into a buttered 8 x 8 inch baking dish.
Bake at 350°F for about 35 minutes.
If you double the recipe use a 9 x 13 dish and increase the baking time to 45 minutes.

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