Red Lentil Stew With Yogurt Sauce

Recipe by Engrossed
READY IN: 45mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Yogurt Sauce:.
  • Combine yogurt and cilantro in a small bowl. Use an immersion blender to finely chop cilantro and blend it in with the yogurt.
  • Cover and chill.
  • Lentil Stew:.
  • Heat oil in a large saucepan over medium heat. Add onion, bell pepper, and garlic; saute 8 minutes or until tender.
  • Add curry; cook 1 minute, stirring constantly.
  • Add broth and tomatoes to pan; bring to a boil.
  • Stir in lentils. Cover and reduce heat, and simmer 30 minutes or until lentils are very soft. Stir in ginger.
  • Using an immersion blender in pan, coarsely puree lentil mixture. Stir in cayenne pepper and salt if desired.
  • Serve lentil mixture with yogurt sauce.
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