Red Lentil and Barley Soup
Lentils have played a dominant role in Middle Eastern cooking since ancient times. This is a thick an hearty soup almost a stew.
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INGREDIENTS
Nutrition- 2teaspoons olive oil
- 1cup chopped onion
- 1cup chopped carrot
- 1⁄2cup chopped celery
- 4
- 6 1⁄2cups vegetable stock
- 1
- 1⁄2
- 1tablespoon dried basil
- 1tablespoon dill weed
- 1⁄4teaspoon dried thyme
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DIRECTIONS
- Heat oil in a large saucepan over medium heat.
- Add onion, carrots, celery, and garlic.
- Cook, stirring frequently, 5 minutes.
- Add remaining ingredients to saucepan. Bring mixture to a boil, then reduce heat to medium-low, cover, and cook 1 hour.
- Remove and discard bay leaves before serving.
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