From Cooking Light Magazine. Simple and delicious.
Serving Size: 1 (491) g
Servings Per Recipe: 4
Calories: 284.5
Calories from Fat 62 g 22 %
Total Fat 6.9 g 10 %
Saturated Fat 1.9 g 9 %
Cholesterol 5.5 mg 1 %
Sodium 811.5 mg 33 %
Total Carbohydrate 44.5 g 14 %
Dietary Fiber 10.9 g 43 %
Sugars 6.8 g 27 %
Protein 13.1 g 26 %