I just found this recipe on the side of the egg-white container I bought. I adjusted by using whole wheat and splenda brown sugar sub and adjusted spices. They are REALLY tasty for a low cal muffin!! AND EASY!
Serving Size: 1 (59) g
Servings Per Recipe: 12
Calories: 130.6
Calories from Fat 61 g 47 %
Total Fat 6.8 g 10 %
Saturated Fat 0.6 g 3 %
Cholesterol 0.5 mg 0 %
Sodium 111.3 mg 4 %
Total Carbohydrate 14.3 g 4 %
Dietary Fiber 2.2 g 8 %
Sugars 1.8 g 7 %
Protein 3.9 g 7 %