Raw Broccoli and Rosemary Dip
"From Eat Smart, Eat Raw. The author suggests using this for nor roll-ups, and I intend to do just that."
- Ready In:
- 10mins
- Ingredients:
- 7
- Yields:
-
1 cup
- Serves:
- 16
ingredients
- 1 large head of broccoli
- 1⁄2 onion
- 1 avocado
- 2 sprigs rosemary
- 1 tablespoon tamari
- 2 tablespoons extra virgin olive oil
- 1 tablespoon nutritional yeast
directions
- Rouchly chop the broccoli, onion, and avocado.
- Remove the rosemary leaves from the stem, discarding the stem.
- Blend everything in the food processor for a couple of minutes. If you like a bit of texture, you can leave it a bit lumpy with the broccoli discernable or you can process longer until it is a smooth puree.
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RECIPE SUBMITTED BY
Now recovering from my short career as a personal trainer, I am trying to find my career-self through attending school (again...) part time. If I'm not there, I'm in the kitchen making a mess (and usually some food, too...).
My most recent obsession is the 'zaar. I am slowly stretching my cooking/baking legs and getting creative in the kitchen. Once a follow-every-step-to-a-tee type-cook, my right brain has taken over and cooking has become my creative outlet. I get a great sense of accomplishment from my time in the ktichen.
The love of my life is a shepherd-chow mix that is always at my heels in the kitchen, hoping to catch a few dropped goodies.
