Raw Bread

Name: Raw Bread
Prep time: 5 min
Cook time: 4 h
Total time: 4 h 5 min
Yield: 9 serving(s)
Ingredients: 1 cup ground flax seeds; 1/3 cup whole flax seed; 1/2 teaspoon sea salt; 1 garlic clove, minced (organic if you can find it); 2 tablespoons yellow onions, chopped (organic if you can find it); 1 1/3 cups water; 2/3 cup sunflower seeds (raw or organic if you can find it... de-shelled); 1/4 cup black sesame seed

(1)

Recipe by AlohaKimberly

This is a recipe shared with me by a friend -- she said it came from Ani Phyo. Cook time is actually dehydrator time!

READY IN: 4hrs 5mins

SERVES: 9

UNITS: US

INGREDIENTS

Nutrition

1

cup ground flax seeds
¹⁄₃

cup whole flax seed
¹⁄₂

teaspoon sea salt
1

garlic clove, minced (organic if you can find it)
2

tablespoons yellow onions, chopped (organic if you can find it)
1 ¹⁄₃

cups water
²⁄₃

cup sunflower seeds (raw or organic if you can find it... de-shelled)
¹⁄₄

cup black sesame seed

DIRECTIONS

Mix ground and whole flax seeds, salt, garlic, onion, and water.
Then -- Add sunflower and sesame seeds and mix well.
Use the back of a spoon to spread batter evenly on one dehydrator tray. Dry at 104 degrees F for 4 hours. Flip and score into nine slices to make it easy to break in straight lines. Dehydrate another hour before serving.
OR you can put it out in the sun for 3 hours, score it, flip it and let it go another 2-3 hours -- .