Raw Blended Sweet Potato Soup
photo by mliss29
- Ready In:
- 32 ounces carrot juice (fresh)
- 1 medium sweet potato (cubed, peeled)
- 4 dates, pitted
- 1 avocado (scooped out)
- 3 dashes pumpkin pie spice
- Blend until smooth. enjoy as much as you like!
Questions & Replies
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This is a delicious recipe for transitional or occasional use. The mixture of fat with starch and sugar causes problems if your diet (cooked or raw) exceeds the 10% fat maximum when you eat carbohydrates, which on a raw vegan diet, is your most vital calorie source. Be aware. But it is a great recipe otherwise! Good show!