My husband wanted fish for dinner, I wanted fried, he wanted baked, so I made this for me for something different. I was surprised at the good taste. It has a light crispy crust with a slight bit of a tang.
Serving Size: 1 (153) g
Servings Per Recipe: 3
Calories: 475.7
Calories from Fat 232 g 49 %
Total Fat 25.8 g 39 %
Saturated Fat 5 g 24 %
Cholesterol 90.1 mg 30 %
Sodium 668 mg 27 %
Total Carbohydrate 20.6 g 6 %
Dietary Fiber 1.5 g 5 %
Sugars 1.7 g 6 %
Protein 38.8 g 77 %