Rainbow Smoothie Bowl

Name: Rainbow Smoothie Bowl
Prep time: 20 min
Cook time: 3 min
Total time: 23 min
Yield: 2 serving(s)
Ingredients: 1/2 clementine; 1/2 kiwi; 1/4 cup pineapple; 1/4 apple; 4 bananas (frozen); 1 red dragon fruit (frozen); 1/4 cup water

Submitted by Food.com

"A super-healthy treat in a bowl. Filled with frozen bananas and red dragon fruit topped with an array of fruits."

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Ready In:: 23mins
Ingredients:: 7
Serves:: 2

ingredients

¹⁄₂ clementine
¹⁄₂ kiwi
¹⁄₄ cup pineapple
¹⁄₄ apple
4 bananas (frozen)
1 red dragon fruit (frozen)
¹⁄₄ cup water

directions

Cut clementine, kiwi, pineapple, apple into small pieces. Note: you can use any fruit you wish.
Place red dragon fruit and frozen banana into a blender; blend till smooth; add water if needed.
Pour smoothie into a bowl.
Top with fruits.

Questions & Replies

I really like this bowl, but I just started a fast and need to stay at or under 27g of sugar. Is there a way to lower the amount of sugar in it? If so, what needs to be changed or taken out?

Sydney B.

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RECIPE SUBMITTED BY

Food.com

United States

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