Quinoa-Stuffed Green Bell Peppers

Recipe by Lennie
READY IN: 1hr 5mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Rinse quinoa under cold water; drain well.
  • In a saucepan, bring 1 cup of water to boil and then stir in quinoa.
  • Reduce heat, cover, and simmer for 15 minutes or until the water is absorbed and quinoa is translucent.
  • Cut 1/2-inch off top of green peppers and remove seeds.
  • In a large saucepan filled with boiling water, cook peppers for 5 minutes or until tender-crisp.
  • Remove from water and drain well, upside down.
  • In a skillet, heat oil over medium heat and cook onion until tender; stir in mushrooms, quinoa, corn, half the coriander, soy sauce, sesame oil, garlic and pepper flakes.
  • Stuff this mixture into peppers.
  • Sprinkle with bread crumbs and remaining coriander.
  • Bake in a greased 8-inch baking dish in a preheated 350F (180C) oven for 30 minutes or until heated through.
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