Quinoa Cabbage Rolls

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READY IN: 40mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Poach large outer leaves of cabbage in boiling water for 2-3 minutes to soften.
  • Meanwhile, cook quinoa in water to which you have added chicken seasoning.
  • Set quinoa aside to cool.
  • Saute onion, carrot and mushroom in the olive oil until the onion is translucent.
  • Mix veggie mixture into quinoa.
  • Roll about a quarter cup of the quinoa mixture in each cabbage leaf, by placing mixture at the bottom of the leaf; turn over once, fold sides over, continuing rolling to the end.
  • The amount of mixture you use will depend on the size of the cabbage leaves.
  • Place rolled leaves into a large sauce pan, place gravy and tomato on top.
  • Bring to a boil.
  • Turn temperature down to a simmer, cover and cook for 20 minutes.
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