Quinoa and Tvp Croquettes

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READY IN: 40mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a food processor, purée the onion, garlic cloves, parsley, green onions, nutmeg, salt and pepper.
  • Mix together the TVP, quinoa, mashed potatoes, breadcrumbs, nutritional yeast and puréed seasonings and spices.
  • Heat the oil in a frying pan and drop the mixture in by heaping tablespoonfuls (formed into small blobs).
  • Drain on paper towels and serve.
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