Quick Warm Avocado Bean Salad (Superfood)

Recipe by cakeinmyface
READY IN: 20mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Rinse the brown rice and put in a pan with 2 cups of water. Bring to a boil, then turn down to lowest heat and place the lid on the pan; leave for 10-15 minutes or until all the water has absorbed.
  • Chop the red pepper.
  • Peel the avocado and chop into chunks; squeeze lime juice and pulp all over the avocadoes to stop them going brown and to provide zing!
  • When rice is done add the tins of peas and beans, the red pepper and spices and stir to mix everything together.
  • Transfer to a big bowl, add the avocadoes and stir gently.
  • Eat straight from the bowl a bit warm or put in fridge and wait to cool.
  • If you want, season to taste adding more cayenne or garlic or salt or pepper.