Quick Slap-Dash Cioppino
I was craving this dish, but didn't have a whole lot of time after work and with a toddler to contend with. Now, I'm not saying this is the best cioppino ever, but it is entirely adequate for a quick and healthy meal. If you grate all your veggies, prep your fish and throw everything in the pot, it cooks up in no time. Serve with a great crusty loaf of bread.
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INGREDIENTS
Nutrition- 1
- 1
- 1⁄2
- 1⁄2
- 2
- 1(14 ounce) jar chicken stock
- 1(14 ounce) jar spaghetti sauce
- 1(20 ounce) bottle red wine
- 1⁄2
- 1teaspoon basil
- 1teaspoon oregano
- 1teaspoon thyme
- 1teaspoon black pepper
- 1⁄4teaspoon cayenne pepper
- 1⁄2
- 1⁄4lb white fish, cut into 2-inch pieces
- 1⁄4lb shrimp
- 1⁄2cup squid ring
- 1⁄2cup scallops
- 1tablespoon lemon juice
- 1teaspoon salt
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DIRECTIONS
- Grate your veggies, and saute over med-high heat until transluscent.
- Add in the rest of the ingredients up to the fish. Bring to a boil, then stir and reduce over medium heat until desired consistency/flavor.
- Add in fish in the order laid out, with the scallops going in the very last- these should cook for only a few minutes (only just cooked through), as any longer will give you rubbery white pellets.
- Season to taste.
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