Quick N' Tasty Roast Chicken Breast
This recipe features very well as a main with classic sides such as mashed potatoes with olive oil, roast onions or even a polenta mash. This chicken dish is a great base for other dishes such as shredded to make in salads, pastas and sandwiches. You can use chicken thighs with skin on to achieve a juicier chicken.
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INGREDIENTS
Nutrition- 1
- 1⁄2
- 2tablespoons masterfoods mixed Italian herbs (or 1/4 tsp basil, 1/4 tsp rosemary, 1/4 thyme, 1/4 tsp oregano)
- 2
- 1tablespoon salt
- 1tablespoon freshly cracked black pepper
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DIRECTIONS
- Preheat oven to 200 degrees celcius.
- In a large bowl, add olive oil, herbs, garlic and black pepper.
- Add chicken breast, coat well and evenly. Spoon excess olive oil into skin folds and tuck garlic inside.
- Place onto aluminum foil boat to ensure any juices or oils collect where the chicken sits, ensuring even cooking and reduce drying the chicken. Place 'boat' onto a baking tray.
- Let cook in oven for 45 - 55min or until a skewer inserted is clean.
- Remove, let cool for 5 minute Shred, or serve with sides.
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