Quick Chicken & Black Bean Quesadillas

Recipe by Elizabeth H.
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READY IN: 30mins
SERVES: 2-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Begin preheating oven to 375°F.
  • Place chunk chicken in small bowl and flake lightly with fork.
  • Combine spices in small bowl and sprinkle evenly over chicken.
  • Toss well to coat.
  • Set chicken mixture aside for 10 minutes.
  • Place one tortilla on a baking pan.
  • Spoon half the chicken mixture onto tortilla and spread evenly to within 1/4" of edge.
  • Spoon half the can of black beans on top of the chicken and spread evenly.
  • Sprinkle half the cheese on top of the beans, spreading evenly.
  • Top fillings with another tortilla.
  • Spray top tortilla lightly with non-stick cooking spray.
  • Repeat process with two remaining tortillas and fillings.
  • Bake at 375°F for 10-15 minutes or until tortilla edges are slightly crisp and center is warm.
  • Remove from oven and allow to cool for 2 minutes.
  • Using a pizza cutter, carefully cut each quesadilla into 4-6 wedges.
  • If desired, serve with individual bowls of salsa and/or sour cream for dipping.
  • Serves 2-3 as a meal, 4-8 as an appetizer.
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