Quick Chick Pea Salad

Submitted by susie cooks

"Quick, easy and delicious and healthy. From FoodFit.com"

 

• Ready In: 10mins
• Ingredients: 11
• Serves: 4

ingredients

• 1 cup canned chick-peas, drained and rinsed
• 1 teaspoon Dijon mustard
• 2 tablespoons fresh lemon juice
• 2 tablespoons extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1 1⁄3 garlic cloves, minced
• 1⁄3 cup chopped fresh parsley
• 2⁄3 cup thinly sliced red onion
• 2⁄3 red bell pepper, diced
• salt
• fresh ground black pepper

directions

1. 1. In a large bowl, whisk together the mustard, lemon juice, olive oil and vinegar, stir in the garlic, parsley, onion and bell pepper.
2. 2. Gently toss the beans and dressing and season with salt and pepper to taste.
3. 3. Serve salad at room temperature or chilled.