Quick and Easy Caribbean Chicken

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READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Put the chicken in a bowl with the chopped garlic, chopped onion, chopped green chillies, allspice and lime juice.
  • Leave to marinade for at least an hour, preferably over night.
  • Scrape the marinade off the chicken and reserve.
  • Fry the chicken in the oil.
  • Return the marinade to the pan with the stock and or wine, to cover the chicken.
  • Put the WHOLE hanabero chilli in the middle and let it simmer.
  • It should perfume the dish without adding heat.
  • I serve this with a tin of red kidney beans, thyme, garlic and creamed coconut in, and a watercress salad.
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