A quiche without the crust. Great for luncheon or for a weeknight entree. Cod fillets, poached in crab liquid, taste just like crab.
Serving Size: 1 (226) g
Servings Per Recipe: 4
Calories: 680.8
Calories from Fat 464 g 68 %
Total Fat 51.6 g 79 %
Saturated Fat 15.9 g 79 %
Cholesterol 268.2 mg 89 %
Sodium 1084.2 mg 45 %
Total Carbohydrate 26.9 g 8 %
Dietary Fiber 2.5 g 10 %
Sugars 5.8 g 23 %
Protein 29.8 g 59 %