Puffed Rice Salad
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From the Sakthi Foundation ayurvedic recipes: http://www.sakthifoundation.org/kitchen_dinner-2.htm This recipe requires no cooking. If you prefer a nuttier flavor, you could first toast the puffed rice over medium heat.
- Ready In:
- 5mins
- Serves:
- Units:
ingredients
- 3 cups puffed rice cereal (mumbra)
- 1 onion, chopped
- 2 tomatoes, chopped
- 4 dates
- 1 green chili pepper
- 4 teaspoons cilantro
- 1⁄2 teaspoon salt
- 1⁄2 cup cucumber, chopped
- 1⁄2 cup water
directions
- Roughly chop the dates and green chili, as needed to grind in your blender.
- Blend the dates, green chili and salt with water to form a thick syrup.
- Mix all the ingredients.
- Serve as a snack or as a light dinner.
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RECIPE MADE WITH LOVE BY
@tamarinda
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@tamarinda
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"From the Sakthi Foundation ayurvedic recipes:
http://www.sakthifoundation.org/kitchen_dinner-2.htm
This recipe requires no cooking. If you prefer a nuttier flavor, you could first toast the puffed rice over medium heat."
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From the Sakthi Foundation ayurvedic recipes: http://www.sakthifoundation.org/kitchen_dinner-2.htm This recipe requires no cooking. If you prefer a nuttier flavor, you could first toast the puffed rice over medium heat.
