Name: Protein Vanilla Cheesecake Smoothie - Hcg P3
Prep time: 5 min
Total time: 5 min
Yield: 3 cups, 1 serving(s)
Ingredients: 1 cup cottage cheese; 1 cup nonfat milk; 1 scoop vanilla protein powder; 2 tablespoons sugar-free cheesecake pudding mix; 1 teaspoon vanilla extract; 6 ice cubes; stevia or Splenda sugar substitute, to taste

Recipe by Cassachusetts

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Found on MyFitnessPal.com High protein and somewhat high calorie but very filling!!

Ready In:: 5mins
Serves:
Yields:
Units:

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ingredients

1 cup cottage cheese
1 cup nonfat milk
1 scoop vanilla protein powder
2 tablespoons sugar-free cheesecake pudding mix
1 teaspoon vanilla extract
6 ice cubes
stevia or Splenda sugar substitute, to taste

directions

Toss it all in a blender and mix until smooth and thickens. Don't worry, the cottage cheese gets all smooth and gives it a cheesecake cake batter taste.

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