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Protein Pumpkin Flax Mini Loaves or Muffins

Protein Pumpkin Flax Mini Loaves or Muffins created by mersaydees

This is a recipe for sugar free, high protein, clean and healthy mini loaves or muffins.

Ready In:
45mins
Serves:
Yields:
Units:

ingredients

directions

  • Preheat oven to 350°F.
  • Use a food processor, magic bullet, coffee grinder, etc. to process oats into oat flour.
  • Combine oat flour, protein powder, flax meal, baking powder, cinnamon and stevia/Splenda.
  • In a separate bowl, combine egg whites and pumpkin.
  • Mix dry and wet ingredients together until blended.
  • Pour into a mini loaf tin (makes 8 mini loaves) or two muffin tins (makes 24 muffins.
  • Bake 10-15 minutes for muffins or 30 minutes for mini loaves(my convection oven cooks quickly, the temperature and time may need to be adjusted accordingly).
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RECIPE MADE WITH LOVE BY

@Lynn S.
Contributor
@Lynn S.
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"This is a recipe for sugar free, high protein, clean and healthy mini loaves or muffins."
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  1. Granolahead456
    I was excited to find a muffin recipe packed with protein, however, these were not very good. They were not very sweet, even though I added 1/4 a cup of raw sugar. ALso, the muffins tasted eggy due to the large ammount of eggs called for. I won't be making these again. Sorry!!
    Reply
  2. heyitsme
    This was exactly what I was looking for! It is FULL of healthy foods, fibers, and protiens. Perfect as a mid day pick me up for me and my children at school. it is not a cake muffin, but is tasty and rewarding. I use it to replace store-bought granola bars that are full of fat and sugar and have 0 protien which is so important for my vegitarian child.
    Reply
  3. mersaydees
    This is really difficult to rate because this is REAL food! I took the previous reviewer's recommendation and quadrupled the Splenda -- even that can be doubled! I think it needs salt. This is probably the intense food that Madonna snacks on! I think this appeals to the intense workout personality, the one oblivious to formal structure! It was okay! Can't wait to frost these.... Thanks, Lynnster! Made for <b>Bargain Basement Tag Game</b>.
    Reply
  4. mersaydees
    Protein Pumpkin Flax Mini Loaves or Muffins Created by mersaydees
    Reply
  5. Courtney Elizabeth
    The recipe cooked up really well (I did muffins) and had a nice texture, however it has no trace of sweetness. I would at the very least consider adding four times the Splenda. I had to make a frosting just to make them edible :/ Otherwise, its got a lot of potential. Thanks for sharing!
    Reply
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