Prawn & Asparagus Noodle Stir-Fry
this is easy and is low in fat.
MAKE IT SHINE! ADD YOUR PHOTO
INGREDIENTS
Nutrition- 250g rice stick noodles
- 1tablespoon peanut oil
- 500g peeled green prawns
- 1
- 1brown onion, halved, cut into wedges
- 1
- 1tablespoon grated fresh ginger
- 60
- 60ml sweet chili sauce (1/4 cup)
- 2
- 2teaspoons brown sugar
- 3
Advertisement
DIRECTIONS
- Place the noodles in a heatproof bowl.
- Cover with boiling water.
- Set aside for 5 mins or until just tender.
- Drain.
- Meanwhile, heat the oil in a wok over high heat until just smoking.
- Add the prawns and stir-fry for 3-4 mins or until prawns curl and change colour.
- Transfer to a plate.
- Add the capsicum, onion, asparagus and ginger to the wok and stir-fry for 1-2 mins or until the onion softens slightly.
- Whisk together the hoisin sauce, sweet chili sauce, vinegar and sugar in a jug.
- Add the noodles, prawns and hoisin sauce mixture to the wok and stir-fry for 1/2 mins or until heated through.
- Divide among serving bowls.
- Sprinkle with shallot to serve.
Advertisement