Power Protein Yogurt With Whey & Flax

This is a great way to start your day! Feel free to add some fresh fruit.
- Ready In:
- 5mins
- Serves:
- Yields:
- Units:
1
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ingredients
- 1 cup plain low-fat yogurt
- 1 scoop vanilla-flavor whey protein powder
- 1 teaspoon honey
- 1 tablespoon brown flax seed
directions
- Mix the yogurt with the protein powder first, then sweeten with the honey. Add the flax seeds and mix well, then eat.
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RECIPE MADE WITH LOVE BY
@the80srule
Contributor
@the80srule
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"This is a great way to start your day! Feel free to add some fresh fruit."
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