Power Protein Yogurt With Whey & Flax
This is a great way to start your day! Feel free to add some fresh fruit.
- Ready In:
- 1 cup plain low-fat yogurt
- 1 scoop vanilla-flavor whey protein powder
- 1 teaspoon honey
- 1 tablespoon brown flax seed
- Mix the yogurt with the protein powder first, then sweeten with the honey. Add the flax seeds and mix well, then eat.
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