Post Workout Shake
You can sweeten this up with a little Splenda or honey if you prefer it sweeter. Recipe courtesy of Juan Carlos-Cruz from the program "Weighing In."
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INGREDIENTS
Nutrition- 1
- 1⁄2
- 1⁄2cup peeled banana
- 1⁄2cup orange juice
- 3⁄4cup pasteurized egg substitute
- 3⁄4cup soymilk
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DIRECTIONS
- Blend all ingredients in a blender until smooth. Serve cold.
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