Name: Post Workout Cookies Protein Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 15 cookies, 15 serving(s)
Ingredients: 1 cup whole wheat flour; 3/4 cup vanilla protein powder; 1 1/2 cups oatmeal; 1 teaspoon salt; 1 teaspoon baking soda; 1 1/2 teaspoons cinnamon; 1/4 teaspoon nutmeg; 1/2 cup raisins or 1/2 cup other dried fruit; 6 ounces applesauce; 2 egg whites; 1/3 cup brown sugar; 1 teaspoon real vanilla extract

Recipe by Chef Cyn

Join In Now Join the conversation!

MAKE IT SHINE! ADD YOUR PHOTO

Great treat to bring along to the gym for after your workout

Ready In:: 15mins
Serves:
Yields:
Units:

Join In Now Join the conversation!

ingredients

1 cup whole wheat flour
³⁄₄ cup vanilla protein powder
1 ¹⁄₂ cups oatmeal
1 teaspoon salt
1 teaspoon baking soda
1 ¹⁄₂ teaspoons cinnamon
¹⁄₄ teaspoon nutmeg
¹⁄₂ cup raisins or 1/2 cup other dried fruit
6 ounces applesauce
2 egg whites
¹⁄₃ cup brown sugar
1 teaspoon real vanilla extract

directions

In a large bowl, mix together the flour, protein powder, oatmeal, salt, baking soda, cinnamon, nutmeg and raisins.
Mix together in separate bowl mix together apple sauce, egg whites, brown sugar and vanilla extract.
Combine apple sauce mixture with dry ingredients.
Roll and flatten out cookies on a parchment lined cookie sheet (dampen hands. with water to prevent dough from sticking to your fingers).
Cook at 350 F for 10-14 minutes.

Submit a Recipe Correction

Add a Note