Portuguese Baked Fish

Name: Portuguese Baked Fish
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 1 1/2-2 lbs haddock fillets, can use cod, flounder etc; salt, to taste; pepper, to taste; 4 tablespoons butter; 1 large sweet onion, chopped; 2 celery ribs, chopped; 1 (15 ounce) can diced tomatoes, undrained; 1/2 cup vegetable juice or 1/2 cup tomato juice; 2 tablespoons lemon juice; 1/2 teaspoon sugar; 4 garlic cloves, crushed; 1 bay leaf

(1)

Recipe by Parsley

You can use any mild, white fish fillets for this.

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READY IN: 40mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

1 ¹⁄₂ - 2

lbs haddock fillets, can use cod, flounder etc
salt, to taste
pepper, to taste
4

tablespoons butter
1

large sweet onion, chopped
2

celery ribs, chopped
1

(15 ounce) can diced tomatoes, undrained
¹⁄₂

cup vegetable juice or 1/2 cup tomato juice
2

tablespoons lemon juice
¹⁄₂

teaspoon sugar
4

garlic cloves, crushed
1

bay leaf

DIRECTIONS

Preheat oven to 350.
Lightly grease a baking dish. Place fish fillets in the baking dish, lightly sprinkle w/ salt & pepper and set aside.
In a skillet, melt butter, then saute the onions, celery and tomatoes in butter until tender.
To skillet, add veg juice, lemon juice, sugar, garlic and bay leaf; cook over medium heat for 3 minutes.
Remove bay leaf from sauce.
Pour this sauce evenly over fish fillets in the baking dish.
Bake at 350 for 20-25 minutes or until fillets are opaque.

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Portuguese Baked Fish

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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