Pork Tenderloin with Mustard Sauce
- Ready In:
- 7mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 8 ounces pork tenderloin, 2 pieces
- 1⁄4 teaspoon salt
- 1⁄4 cup onion, Chopped
- 1⁄4 cup green pepper, Chopped
- 1⁄4 cup water
- 1 tablespoon Dijon mustard
- 1 teaspoon Dijon mustard
- 1 teaspoon unbleached flour
directions
- Place the pork tenderloin in a 24-oz shallow casserole.
- Sprinkle with salt and onion.
- Cover with vented plastic wrap and microwave, on medium (50%) power for 4 minutes; rotate the casserole 1/4 turn.
- Microwave 4 minutes longer.
- Mix the remaining ingredients; spoon over the pork.
- Cover with vented plastic wrap and microwave, turning the casserole 1/4 turn every 3 minutes, until pork is done, 4 to 6 minutes.
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RECIPE SUBMITTED BY
I'm a writer, a retired accountant, a wife, grandmother, a gardener, a cook, a bird watcher, a sky watcher, a lover of the ocean, a walker, and a life long resident of Victoria, BC on Vancouver Island.
It's a big city now, with all the big city advantages and disadvantages. I miss the small town feel but love the restaurant choices and the people friendly improvements.
My writing is mainly non fiction on historical bits, and I have brief and so far unsuccessful forays into historical fiction. Someday.....
I don't think I'm a great cook but I'm the kind of cook who can walk into the kitchen and find good things in the fridge and pantry and make it into a meal that everyone thinks is pretty darn good. Sometimes I use a recipe and sometimes...not so much.
I have a great collection of cookbooks, and I love reading them and studying the pictures. Sometimes I even cook the recipes, LOL! And that is why I love Zaar, an unending source of recipes and pictures. It's heaven!
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