Pork Tenderloin and Beans
- Ready In:
- 35mins
- Ingredients:
- 12
- Serves:
-
4-6
ingredients
- 1 lb pork tenderloin, cut into strips
- 1 teaspoon oil
- 1 cup onion, chopped
- 1⁄4 teaspoon garlic powder
- 1 (6 ounce) can tomato paste
- 1 cup water
- 1 (15 ounce) can pinto beans
- 2 teaspoons salt
- 1⁄2 teaspoon cumin
- 1⁄2 teaspoon oregano
- 1 1⁄2 teaspoons chili powder
- 3 cups cooked brown rice
directions
- Brown pork in oil.
- Add onions and garlic.
- Stir in tomato paste and water.
- Cover and simmer 15 minutes.
- Add beans and spices, simmer 5 minutes. Serve over hot rice.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I have always enjoyed cooking and looking for recipes. I have to admit though, until I joined Weight Watchers four years ago I never did much cooking. Since then it has became vital to do my own cooking and I find I am really good at it. I really enjoy trying new ingredients like Quinoa, Millet, Porktenderloin, hoisin sauce, beans, Textured Vegetable Protein among many other new ingredients. My family has started thinking I am a little weird with all the unusual ingredients I have in my pantry. My passions are my 3 nephews, Matthew, Lucas and Charles and my 8 parrots, Guy, Pete, Toby, Daisy, Zeke, Ernie, Max and Lu. They keep me positive when life takes a nose dive.