Pork Fried Rice in Cast Iron
photo by BodyFiiTs CookingLe
- Ready In:
- 2 leftover lean pork loin boneless pork chops or 14 ounces leftover lean pork loin boneless pork chops
- 1⁄3 cup chopped white onion
- 1 pinch salt
- 1 cup frozen peas
- 1 cup frozen corn
- 2 teaspoons olive oil
- 1 tablespoon olive oil
- 2 tablespoons light teriyaki sauce
- 3 tablespoons light soy sauce
- 1 teaspoon course ground tellicherry pepper
- 1 cup leftover cooked chinese rice or 5 1/4 ounces cooked chinese rice
- 4 large eggs
- 2 teaspoons butter
- Preheat Oven 425 degrees.
- Slice pork thin and cut into 1 inch pieces.
- In cast iron pan, sweat onion in 1 teaspoon olive oil and pinch of salt, then add pork to just mix and warm. Remove from pan and set aside.
- Now sauté peas and corn in cast iron pan with the other teaspoon of olive oil. Add teriyaki and soy sauce at end and remove from heat.
- Add pork and onion back to pan with peas and corn. Stir in rice, spray with 1 tablespoon olive oil and toss with pepper.
- Place skillet in 425 degree oven for 10 minutes. Stir mixture and continue to cook till liking, about 20 minutes.
- While that is in the oven, scramble eggs and cook in butter. (I like to do this using a non-stick pan.) Mix with Pork Fried Rice when it comes out of the oven and serve.
- Optional; add more soy sauce at end if you prefer a stronger flavor.
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RECIPE SUBMITTED BY
<p>I <span style=background-color: rgba(255, 255, 255, 0);>Have always loved to cook and create my own recipes. </span></p> <p>Being health concious I have strived to create lean flavorful meals and creative deserts, not always so lean as I do have a sweet tooth!</p>