Name: Pork Chops With Sauteed Apples and Sauerkraut
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 4 1/4 lbs center-cut pork chops; 1/2 teaspoon salt; 1/4 teaspoon pepper; 2 teaspoons safflower oil; 3 golden delicious apples, peeled, cored and cut into 1/4 slices; 1/4 teaspoon cinnamon; 1 cup bagged sauerkraut, well drained; 1/2 teaspoon caraway seed

4

Recipe by Budgiegirl

4

People talking

Join In Now Join the conversation!

Pork Chops With Sauteed Apples and Sauerkraut created by Bergy

5 Weight Watchers points per serving. This recipe is core. You could use slices of porkloin instead of pork chops just adjust the cooking time.

Ready In:: 30mins
Serves:
Units:

4

People talking

Join In Now Join the conversation!

ingredients

4 ¹⁄₄ lbs center-cut pork chops
¹⁄₂ teaspoon salt
¹⁄₄ teaspoon pepper
2 teaspoons safflower oil
3 golden delicious apples, peeled, cored and cut into 1/4 slices
¹⁄₄ teaspoon cinnamon
1 cup bagged sauerkraut, well drained
¹⁄₂ teaspoon caraway seed

directions

Sprinkle pork chops with 1/4 tsp salt and 1/8 tsp pepper.
Heat 1 teaspoon of oil in a large nonstick skillet over medium high heat.
Add pork and cook until browned and cooked through, 3-4 minutes on each side.
Transfer to a plate and keep warm.
Heat remaining oil in skillet.
Add apples and cinnamon.
Cook, stirring occasionally, until apples begin to brown, 3-4 minutes. Add sauerkraut, caraway seeds and remaining salt and pepper. Cook 2-3 minutes.
Serve with pork.

Submit a Recipe Correction

Add a Note

RECIPE MADE WITH LOVE BY

@Budgiegirl

Contributor

@Budgiegirl

Contributor

"5 Weight Watchers points per serving. This recipe is core. You could use slices of porkloin instead of pork chops just adjust the cooking time."

JOIN THE CONVERSATION

upload

review

tweak

ask

all

reviews

tweaks

q&a

sort by:

review by Midge W.

6/18/2020

Old WW standby.. I like that food.com included nutritional information. I used canola, and needed more in order to prepare the meal. Used red delicious apple, but the yellow really are better. I really enjoyed preparing this.. it’s so quick! Bon appétit! Stay safe!

Reply
photo by Bergy

8/27/2009

Reply
photo by Bergy

8/27/2009

Reply
review by Bergy

8/27/2009

I love pork with apples & sauerkraut. I followed your recipe ingredients but I cooked it a bit differently. I cut th chops to stir fry pieces, browned the meat in a wok, added the apples, browned them, added the spice and then the kraut it took aboiut 15 minutes start to finish We loved it thanks

Reply
review by GaylaV

9/29/2007

I really enjoyed this recipe but my husband, not so much. The pork chops were so juicy and tender. I used olive oil and only a pinch of caraway seeds as they are not my favorite. A little bit goes a long way and I think next time I will leave them out. The interesting thing to me is that the dish is so rich tasting for so few points. It will surely find its way back to my table. Thanks for posting this great recipe.

1

Reply